A recent economic report commissioned by the Sleep Health Foundation reveals sleep disorders cost the Australian economy more than $5.1 billion a year in health care and indirect costs. In addition, the reduction in life quality caused by sleep disorders has a further cost equivalent of $31.4 billion a year. 1.5 million Australians suffer from some form of sleep disorder.

Read these articles and watch our video content below for more tips on getting a good night's sleep
Bevmarks Getting a good night's sleep